Comments on: Avoid This Killer Weight Regain Mistake http://be4success.net/2008/11/avoid-this-killer-weight-regain-mistake/ A Financial, Personal & Spiritual Growth Blog Fri, 19 Aug 2011 03:25:33 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: vfosdal http://be4success.net/2008/11/avoid-this-killer-weight-regain-mistake/comment-page-1/#comment-113 vfosdal Wed, 03 Dec 2008 23:10:44 +0000 http://be4success.net/?p=352#comment-113 I totally agree with the idea, "eat less, exercise more". I have met many a woman, who desperate to lose weight, work out two or more hours a day. I didn't however, see much weight loss. the human body is amazing and so is the human mind. when it comes down to it, it's going to be a struggle for most people to keep their weight in check and build muscle. it's just not easy. period. there is no get fit quick scheme. if it's worth having it's worth working for. you have to eat less and exercise more and this is going to be HARD. you just have to ask yourself if it's worth it. there are other things in life that are important as well. I totally agree with the idea, “eat less, exercise more”. I have met many a woman, who desperate to lose weight, work out two or more hours a day. I didn’t however, see much weight loss.

the human body is amazing and so is the human mind. when it comes down to it, it’s going to be a struggle for most people to keep their weight in check and build muscle.

it’s just not easy. period. there is no get fit quick scheme. if it’s worth having it’s worth working for. you have to eat less and exercise more and this is going to be HARD. you just have to ask yourself if it’s worth it. there are other things in life that are important as well.

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