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	<title>Comments on: Speed Eating and Fat Loss: Diet Advice Your Mom Was Right About All Along</title>
	<atom:link href="http://be4success.net/2008/11/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/feed/" rel="self" type="application/rss+xml" />
	<link>http://be4success.net/2008/11/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/</link>
	<description>A Financial, Personal &#38; Spiritual Growth Blog</description>
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		<title>By: What Burns Fat</title>
		<link>http://be4success.net/2008/11/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/comment-page-1/#comment-431</link>
		<dc:creator>What Burns Fat</dc:creator>
		<pubDate>Sat, 22 Jan 2011 01:27:23 +0000</pubDate>
		<guid isPermaLink="false">http://be4success.net/?p=328#comment-431</guid>
		<description>What we need to do is focus on your long term shape and fitness with lifestyle changes.  First, select the correct &lt;a href=&quot;http://www.whatburnsfat.com&quot; rel=&quot;nofollow&quot;&gt;workouts to burn fat&lt;/a&gt; that are focused and not time consuming.  Next follow this up with an easy to comprehend nutrition plan.  Finally, complete the process with correct recover and rest for your body and mind.  Doing this will allow you to &lt;a href=&quot;//www.whatburnsfat.com”&quot; rel=&quot;nofollow&quot;&gt;what burns fat&lt;/a&gt; and feed the muscle.</description>
		<content:encoded><![CDATA[<p>What we need to do is focus on your long term shape and fitness with lifestyle changes.  First, select the correct <a href="http://www.whatburnsfat.com" rel="nofollow">workouts to burn fat</a> that are focused and not time consuming.  Next follow this up with an easy to comprehend nutrition plan.  Finally, complete the process with correct recover and rest for your body and mind.  Doing this will allow you to <a href="//www.whatburnsfat.com”" rel="nofollow">what burns fat</a> and feed the muscle.</p>
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		<title>By: Weight Loss Success</title>
		<link>http://be4success.net/2008/11/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/comment-page-1/#comment-355</link>
		<dc:creator>Weight Loss Success</dc:creator>
		<pubDate>Thu, 12 Mar 2009 21:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://be4success.net/?p=328#comment-355</guid>
		<description>Hi there,
Interesting blog, I just came across it and I&#039;m already a dedicated reader
I recently went down 30 pounds in 30 days, and I want to share my weight loss success
with your readers. I wrote about my experience
on my blog, and I would appreciate your comments!

If I can lose weight then anyone can. Whatever you do, don&#039;t give up and you WILL
reach all your weight loss goals!
with kind regards,
Joan
Most recent blog post: &lt;a href=&quot;http://fatloss.jpweightlossblog.com/fat-loss-review.html&quot; rel=&quot;nofollow&quot;&gt;fat loss review&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
Interesting blog, I just came across it and I&#8217;m already a dedicated reader<br />
I recently went down 30 pounds in 30 days, and I want to share my weight loss success<br />
with your readers. I wrote about my experience<br />
on my blog, and I would appreciate your comments!</p>
<p>If I can lose weight then anyone can. Whatever you do, don&#8217;t give up and you WILL<br />
reach all your weight loss goals!<br />
with kind regards,<br />
Joan<br />
Most recent blog post: <a href="http://fatloss.jpweightlossblog.com/fat-loss-review.html" rel="nofollow">fat loss review</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weight Loss Blog</title>
		<link>http://be4success.net/2008/11/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/comment-page-1/#comment-146</link>
		<dc:creator>Weight Loss Blog</dc:creator>
		<pubDate>Thu, 18 Dec 2008 07:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://be4success.net/?p=328#comment-146</guid>
		<description>Hi, hope this comment comes through I&#039;m still somewhat new to this whole blogging thing.
interesting post! I came upon your blog while 
searching for other people&#039;s weight loss experiences. I&#039;ve actually just started blogging about
my &lt;a href=&quot;http://www.joansweightloss.com&quot; rel=&quot;nofollow&quot;&gt;weight loss calculator&lt;/a&gt; - I lost over 30 pounds in a month
with a diet I developed!


I would appreciate it if you could stop by my &lt;a href=&quot;http://www.joansweightloss.com&quot; rel=&quot;nofollow&quot;&gt;weight loss blog&lt;/a&gt; and let me know what you think.
Warmest wishes,
-Joan</description>
		<content:encoded><![CDATA[<p>Hi, hope this comment comes through I&#8217;m still somewhat new to this whole blogging thing.<br />
interesting post! I came upon your blog while<br />
searching for other people&#8217;s weight loss experiences. I&#8217;ve actually just started blogging about<br />
my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss calculator</a> &#8211; I lost over 30 pounds in a month<br />
with a diet I developed!</p>
<p>I would appreciate it if you could stop by my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss blog</a> and let me know what you think.<br />
Warmest wishes,<br />
-Joan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Bold Life</title>
		<link>http://be4success.net/2008/11/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/comment-page-1/#comment-115</link>
		<dc:creator>The Bold Life</dc:creator>
		<pubDate>Thu, 04 Dec 2008 14:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://be4success.net/?p=328#comment-115</guid>
		<description>I&#039;m a runner and have been for years. I&#039;m also a life coach. I&#039;m not so sure going from no days of exercising to 5-6 days a week is a good idea. If it doesn&#039;t work begin with every other day. Just a thought!

Once you get into it you&#039;ll feel so good you won&#039;t want to miss a day.

&lt;abbr&gt;&lt;em&gt;The Bold Life’s last blog post..&lt;a href=&quot;http://theboldlife.com/2008/12/how-to-claim-your-creativity/&quot; rel=&quot;nofollow&quot;&gt;How To Claim Your Creativity&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m a runner and have been for years. I&#8217;m also a life coach. I&#8217;m not so sure going from no days of exercising to 5-6 days a week is a good idea. If it doesn&#8217;t work begin with every other day. Just a thought!</p>
<p>Once you get into it you&#8217;ll feel so good you won&#8217;t want to miss a day.</p>
<p><abbr><em>The Bold Life’s last blog post..<a href="http://theboldlife.com/2008/12/how-to-claim-your-creativity/" rel="nofollow">How To Claim Your Creativity</a></em></abbr></p>
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	<item>
		<title>By: Just what the doctor ordered.</title>
		<link>http://be4success.net/2008/11/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/comment-page-1/#comment-91</link>
		<dc:creator>Just what the doctor ordered.</dc:creator>
		<pubDate>Fri, 28 Nov 2008 06:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://be4success.net/?p=328#comment-91</guid>
		<description>Great work, thanks.</description>
		<content:encoded><![CDATA[<p>Great work, thanks.</p>
]]></content:encoded>
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		<title>By: Calorie Restriction Diet</title>
		<link>http://be4success.net/2008/11/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/comment-page-1/#comment-73</link>
		<dc:creator>Calorie Restriction Diet</dc:creator>
		<pubDate>Thu, 20 Nov 2008 22:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://be4success.net/?p=328#comment-73</guid>
		<description>Month study of overweight adults, many of whom had diabetes, the following the Atkins diet lost an average of 12.8 pounds, compared with only 4. &lt;a href=&quot;http://dieting.postedpost.com/scientific-dieting-for-boosting-your-metabolism-continued/&quot; rel=&quot;nofollow&quot;&gt;Calorie Restriction Diet&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Month study of overweight adults, many of whom had diabetes, the following the Atkins diet lost an average of 12.8 pounds, compared with only 4. <a href="http://dieting.postedpost.com/scientific-dieting-for-boosting-your-metabolism-continued/" rel="nofollow">Calorie Restriction Diet</a></p>
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		<title>By: George</title>
		<link>http://be4success.net/2008/11/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/comment-page-1/#comment-70</link>
		<dc:creator>George</dc:creator>
		<pubDate>Thu, 20 Nov 2008 16:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://be4success.net/?p=328#comment-70</guid>
		<description>Yes it is logical to conclude that faster you eat more food you will likely to consume and calorie.</description>
		<content:encoded><![CDATA[<p>Yes it is logical to conclude that faster you eat more food you will likely to consume and calorie.</p>
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