Christmas is upon us and with it comes all those family meals that we love so much. With that of course comes the danger of over eating, though perhaps you just wear your comfy pants or undo your pant button.
The Christmas season is the one time of year when I’m very aware of all the extra goodies that I’m eating. However, it’s also the time of year that I worry about it the least. The last thing I want to be doing is counting calories during a turkey dinner!
What about you? Is Christmas a time when you knowingly over indulge or do you keep your portions modest?