Comments on: Reasons to Exercise

By: Carrie

Carrie — Wed, 21 Jan 2009 20:58:19 +0000

This is great goal setting for exercising! My reasons for exercising are to be fit & healthy so I can live a long happy life and so that my husband never loses interest in me! I believe that just because I'm married doesn't mean I should let my body and looks go stray. I think I work harder now than I did before to look good for my husband. It definately keeps the spark alive! Best of luck to you on your exercise goals! Stay Fit...Stay Happy! Carrie’s last blog post..Retiring Scents to make room for new 2009 Scents!

By: Finding The Time To Exercise: Adaptation — Be 4 Success

Finding The Time To Exercise: Adaptation — Be 4 Success — Fri, 16 Jan 2009 16:56:28 +0000

[...] I wrote about The Reasons To Exercise. Today, I want to approach the topic of finding the time to [...]

By: Friar

Friar — Sat, 06 Dec 2008 05:50:28 +0000

@Brett Yes, but I DO tend to get sleepy, after you leave at 11:30 PM, and we'd been drinking beerz all evening. Friar’s last blog post..Happy Blog Day To Meeeeee.

By: Neil

Neil — Fri, 05 Dec 2008 15:43:14 +0000

Brett -> Thanks for the support. No problem on the ping.

Larry -> Thanks for the encouragment.

By: Larry Bargers

Larry Bargers — Fri, 05 Dec 2008 01:13:37 +0000

Great! Sometimes the hardest part is making a set of goals and sticking to them. I have achieved success through a similar routine, and now I am truely happy with my physique, my energy levels and my sex life is amazing. Good luck to you my friend! Keep us informed of your progress. Larry Bargers’s last blog post..Mustang Enthusiasts Website Shifts Into Gear

By: Brett Legree

Brett Legree — Fri, 05 Dec 2008 00:24:16 +0000

Hi Neil,

This is great – you’re going to do this, you know – you’ve got a great plan and you will succeed.

(Thanks for the ping by the way)

You *are* finished with failing often. That’s the other part of mantra that is sort of unspoken – “fail early, fail often – right at the beginning – get that stuff out of the way – and then you succeed – you win”.

It is simply amazing once you get into the habit of doing this and you will experience the same thing I have.

Last night I felt super lazy and tired. My eyelids were heavy around 10:30 – but I couldn’t let myself down. I couldn’t let my wife down, or my kids, my friends, everyone out here.

So I picked up my kettle bells and hit them *really hard*. After 30 seconds I was wide awake and it felt great.

Then I slept like a rock!

You’re going to do this, my friend.

-Brett

Brett Legree’s last blog post..viking fridays – fate of norns.