I recently stumbled upon the One Hundred Pushups site. I have to say I’m rather glad that I did.
The challenge is simple, commit to a six week program and by then end of it be able to perform 100 consecutive pushups. The program requires about 30 minutes a week. I’m not sure about you but I have 30 minutes a week that I can spare to increase my fitness and strength levels.
There is a sister site to this workout Two Hundred Situps.
Today I’ll complete the initial test for each of these and on Monday I’ll begin the challenge. I look forward to posting the badge in six weeks.
I encourage each of you to try the challenge.